I'm an Idiot

I don't know why I even bother putting on headphones in my room - I spend the entire time being paranoid that a cable or something has slipped, and the sound is coming out of the speakers at a level that would drown out a jet engine, therein forcing my roommates to come in and shoot me in the fucking head. So I quickly slip off the headphones to double-check roughly every 3 seconds, therein missing most of what I'm trying to hear. Wtf??