Diet Update

Another 6 lbs left in the wake of my long, slow march towards resembling a human being.

Also, I'm about to try to separate an egg white for the first time, so...say a little prayer for your ol' buddy Xmastime.

EGG WHITE SEPARATION PROJECT UPDATE: NAILed it!

WHAT I DISCOVERED 8 SECONDS AFTER TAKING THIS PHOTO: as well as most of the fat and cholesterol, the yolk includes most of the ta-DA...taste.